Our corporate wellness options offer comprehensive solutions to enhance employee well-being and productivity. From engaging lunchtime presentations to immersive 12-week wellness challenges, we provide customizable programs tailored to your company’s needs:

Lunchtime Presentations:

  • Energize your team with informative and interactive lunchtime presentations covering a variety of wellness topics, such as stress management, nutrition, fitness, mindfulness, and work-life balance.
  • These sessions are designed to be engaging, educational, and practical, providing valuable insights and actionable tips that employees can implement in their daily lives.

Wellness Workshops:

  • Dive deeper into specific wellness topics with our interactive workshops led by expert facilitators. Topics may include mental health awareness, healthy eating habits, exercise routines, sleep hygiene, and more.
  • These workshops foster a supportive environment for learning, discussion, and skill-building, empowering employees to prioritize their health and well-being.

Fitness Classes:

  • Energize your team with onsite fitness classes tailored to all fitness levels and preferences. From CrossFit to HIIT and strength training, our certified instructors lead invigorating workouts that promote physical health and camaraderie among employees.
  • These classes can be scheduled during lunch breaks or before/after work hours to accommodate employees’ schedules and preferences.

Wellness Challenges:

  • Inspire healthy competition and camaraderie with our 12-week wellness challenges. Participants set personal wellness goals and compete in friendly challenges related to nutrition, physical activity, mindfulness, and overall well-being.
  • Our online platform tracks progress, provides resources, and fosters community engagement, creating a supportive environment for employees to achieve their wellness goals and celebrate their successes.

Health Screenings and Assessments:

  • Promote preventive health care and early intervention with onsite health screenings and assessments. These may include blood pressure checks, body composition analysis, and stress assessments.
  • Our health professionals provide personalized feedback and recommendations to help employees make informed decisions about their health and well-being.

Wellness Challenges:

  • Foster a culture of wellness and resilience with our ongoing wellness initiatives and challenges. From step challenges and hydration challenges to mindfulness practices and gratitude journals, we provide a variety of activities to keep employees engaged and motivated.
  • Our platform facilitates tracking, communication, and rewards, creating a sense of accountability and excitement around wellness activities.

By offering a diverse range of corporate wellness options, we empower your employees to prioritize their health, enhance their well-being, and thrive both personally and professionally.

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