week 1: anatomy, hormones & mindfulness

week 2: menstrual cycle, cervical Lucas & setting intentions

week 3: understanding energy changes, the moon & forgiveness

week 4: cycle tracking & kindness

week 5: values, identity & discovering who you are

week 6: putting it all together & manifesting your future – ROAR!


Each week clients will

  • listen to the lecture
  • have open Q&A
  • walk away with homework

Courses are offered virtually once a quarter …..

email info@lionessmind.com for upcoming dates.