week 1: anatomy, hormones & mindfulness
week 2: menstrual cycle, cervical Lucas & setting intentions
week 3: understanding energy changes, the moon & forgiveness
week 4: cycle tracking & kindness
week 5: values, identity & discovering who you are
week 6: putting it all together & manifesting your future – ROAR!
Each week clients will
- listen to the lecture
- have open Q&A
- walk away with homework
Courses are offered virtually once a quarter …..
email [email protected] for upcoming dates.